A Little Bit Faster

For me, anyway. The two guys I was running with were really "taking it easy". But I'll take faster where I can get it.

Who knows if we even broke 8/mile but I got my breathing and heart rate up, at least, which I havne't really been doing.

Humidity dripping, we sweated and chatted our way around the Lincoln Memorial.

Another former college track guy running today. Who knows how fast I might have been had I run track in high school instead of smoking?

Tough we didn't have a track. And I'd still have been slow. Hmmmm.

Might need to rethink that fantasy.

Cramping up a bit now, though, so I'll take it easy on the couch while doing some classwork.

Nice run.