Good to Know

Apparently, I haven't been swimming properly. Else my lats wouldn't be sore today.

Or my inner thighs.

Also, apparently, I am really enthusiastic about my workouts when I've missed a day.

Saturday, you see, was a wash because of snow. Stupid health concerns and people afraid I was going to trip, slip and fall on the ice hidden underneath.

I mean, really: what would give you the idea that I'm klutzy?! Hah

Finally, doing lots of jumps and high knees without shoes makes one's feet tired.

I found a way to make the Boot Camp video actually feel like something, though!

Just make sure to get out-of-shape and do no real arm work, then try to do it as hard as possible.