Running in the Box, Outside

Whoo Hoo!

Sunlight! Not filtered through glass! Do you know what that means, kids?

Yes! Vitamin D!!!!!

Good for all that ails you! And I didn't have to get it through milk. Yugh.

If I lived in Seattle, I'd have to have a sunroom.

I mean, a sun room. With lots and lots of artificial suns.

You might be more familiar with the term "grow lamps".

Yeah.

That's what exercise should be about.

Now, if only I could do all my work unfiltered. Think about how much sun I'd get, then.

About 4 1/2 miles around the Mall.

My pelvis hurts. But I passed a couple who were running. Heh. I'll bet they felt silly.

Then 20 minutes of biking.

Too many Christmas cookies.

The things we do to cut the stress.