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Showing posts with label Easy run on the Charles River. Show all posts
Showing posts with label Easy run on the Charles River. Show all posts

Sunday, September 18, 2011

Tandem

I did two tandem workouts this weekend.

Well, I don't know that I can call the first a "workout". But Suave and I did walk to Mt. Auburn Cemetary and around it, then we walked down to MIT and back near Harvard.

That was enough for my sore butt.

This morning, though, I woke up in a cookie-guilt-fugue.

I had to run.

But I've barely gotten to see Suave! What to do?!

I persuaded him to bike/furiously try to balance so he didn't fall over while I jogged around the Charles River.

A loop around the Arsenal Bridge to the River Street Bridge and back to the dorms. About 6 miles.

It was really fun! I was going so slowly that it likely wasn't a cardio workout - I didn't even have to breathe hard. But it loosened up my butt and hamstrings from their eeky tightness from the workout video.
So the run wasn't a total waste.

Plus, I got to be out in the sun with some really good company.

And then I beat him terribly at the crossword.

Aaaaaaah