Saturday, we ran into the Guru, who invited me to run at 5:00am on Sunday. After talking it over with the Vivacious Redhead, I had decided not to go-too much distance for me in four days, given my lack of conditioning.
Plus, I'm a weenie when I can be, and I don't have to wake up that early to run right now.
But, it was still a first invitation, and those are ones that you should always take unless the circumstances really dictate otherwise. So I was thinking about my decision with some consternation as I ran up to GAP at the more leisurely hour of 9:00am.
Guess who I ran into? Himself! That was really cool. The Vivacious Redhead and I ran with a new guy for a counter-clockwise loop of the park, with the Guru meeting up with us for the last half. Just being able to listen to him talk about running was a pleasure.
And then he suggested another loop. The Vivacious Redhead and the new guy were game for running to the Tennis Pavilion, at a slower pace. He gave us a head start. And then flew by me before I passed Third. He would slow for a little and then take off. Running easily, not breathing hard. I was having my first tempo run post-injury, with no breakfast! I got the sense he was trying to push me a bit. I kept him in sight the whole time, which is something I'm proud of, given how slow I've been running. I watched his back become microscopic and disappear, all in the time it took for me to shout, "have a great rest of your run!".
I don't know if he even heard me.
By the time I met back up with the others, I was so happy to tone down the pace to a jog.
But the coffee and conversation with the Vivacious Redhead was a treat. I love it when we get to go to Milk Bar! After over eight miles, iced coffee tastes delicious sliding smoothly down the throat.
This is why we can't have nice things
21 hours ago
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