Took too much time off. Just wasn't feeling well. And wasn't feeling it. Then work got crazy.
But two days is a lot of time.
So I braved the grey, grey, grey and ran to work today. First run in long pants.
Sigh. The cold is coming back. The windows are closed and my apartment will be less welcoming.
But I went the whole way. And it was kind of nice. The pace was off because of the backpack but I like to pretend that I'm lifting weights as part of the workout when the backpack is on.
It was at least 20 pounds today. A bit over 10.
And some good thinking got done.
Words matter
1 week ago
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