First Philly, then Baltimore, then Manhattan, then Birmingham.
Knowing that I'd have to be trying on satin dresses later in the afternoon, I cajoled my brother into running a bit under 4 miles with me on Sunday.
Fast. Slow. Fast. Slow.
Melting ice is hard on the knees. If I wanted to stop and start and twist and slide, I'd have taken up soccer.
But I don't really do so well at team sports.
Then, off to Baltimore. No more broken tooth, hockey player look for me!
Even an academic ought to have standards.
Dating only a mile away from where I originally lost the darn thing, I didn't have much time for running: too much nostalgia and catching up with old friends.
So, brilliant woman that I am, I decided that I'd do strength training and jumping jacks.
For the first time in about two years, not counting physical therapy.
The week of a race.
Granted, I wasn't planning to race the 'race'.
But I didn't want to go over two hours, or become so injured that I couldn't do more than hobble.
Yeah. So strength training was a great idea.
Just the first example for the week of how, for a smart person, I can be really stupid.
Curls, push-ups, triceps curls, abdominal exercises on a ball-because I've EVER worked my abs willingly-lungs with weights and 419 jumping jacks later.......
"my butt hurts and it's the same day!" I exclaimed.
Smart.......
Tuesday, I slated running with the Speedy Blonde.
Now, I've called her the Speedy Blonde for a reason. It's not an ironic name, like "tiny" for my 20+ pound cat.
And I haven run at more than a jog for about 5 weeks or so. And had put on over 10 pounds.
And had just done strength work, for criminy's sake!
Smart......
Bstttling the 30-mph plus gusting wind and not enough clothes, I met her up at 72nd and Central Park West. Then, with her chatting easily and me puffing and grunting in reply, we did most of a counter-clockwise loop of the park together.
Of course, I decided to run on the outside. Because I was in such good shape.
Smart.......
At least I made her talk more! I wasn't in much of a position to talk, panting my way through most of the run. I made a bit over 8 miles that day, I'd supposed.
72nd back down and around to the transverse, then up a ways and back down and around to the transverse, then back down to Columbus Circle and back to work.
Ok. Maybe only 7 or so...
More smart choices led me to be indisposed/busy for Wednesday and Thursday. Too many things to fit into one schedule and one 48-hour period.
Took some pictures on my run today
2 weeks ago
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